A Flicker Of Hope – Free Ebook

A Flicker Of Hope Now this is a guide about Hope, but we need to definitely get some things out of the way first. To become better men and women, to overcome life’s challenges and to achieve our dreams isn’t easy. The only real proven way to do all these things, and more, is to deal with reality the way it IS not the way we would prefer it to be. This doesn’t mean we accept it or let it change us for the worse – it simply means we acknowledge what we are up against. Don’t let reading these things bring you down. Every great adventure […]

Free Ebook – Booze Basher

Booze Basher  Transformational Tools For Battling Booze Binges And Staying Alcohol-Free Chapter 1: Introduction To Your New Life Synopsis What are a few of the advantages of stopping boozing? Is it worth it to quit boozing? The Basics Well naturally it all depends upon how much you’re boozing and what the results of that are. Likewise, you may have to decide who to trust when it comes to some of this stuff. For instance, some research states that there are advantages to having one or two drinks a day. But naturally, if you’re an alcoholic or fighting with alcohol abuse, then you don’t need to follow this […]

Free Ebook – Exercise Your Way To Physical Health

Exercise Your Way To Physical Health Keeping Your Body Strong With The Right Exercise Chapter 1: Introduction Synopsis Over the past years, there has been a growing focus on living longer and looking awesome. All the available medical evidences point to the fact that consistent exercise is the most uncomplicated and pleasing way of maintaining great health. A massive percentage of the human populace spends most of their days in deskbound jobs and their nights as couch potatoes in front of their television sets. To these people, setting aside some time each day for even the minutest form of exercise may require determination of the highest level. […]

Free Ebook – Beautiful Body Essentials

Beautiful Body Essentials   Exercise Tips For That Great Body Chapter 1: Exercise Basics Synopsis Physical activity is specified as movement that demands contraction of your muscles. Any of the actions we do throughout the day that demand movement — housekeeping, gardening, walking, climbing up stairs — are illustrations of physical activity. The Basics Exercise is a particular form of physical activity — planned, purposeful physical activity executed with the intent of gaining fitness or other health advantages. Exercising at a health club, swimming, cycling, running, and sports, like golf and tennis, are all kinds of exercise. How can you tell if an action is considered moderate […]

Free E-book – The Art of Allowing and Surrender

The Art of Allowing and Surrender Living In Harmony with Who You Really Are Chapter 1: Why Do We Need To Improve Synopsis Sometimes, life is out of control. During these unwanted situations, you have no choice but to surrender. Without any question, you will just accept the fact that you lose. However, surrendering is not about giving up. It is an art of allowing other beautiful things to come within. Believe it or not, surrendering is a not a sign of weakness, but rather a strength. The Basics However, it doesn’t mean that when you have problems in life, you will easily […]

Free E-book – Eating Healthy!

Eating Healthy  All The Info On Eating For A Healthy Life In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy style depend on each other for support. This book shows you what foods give you the most energy. It occurs so very frequently – we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out. Why […]

FREE E-book 101 Camping Recipes

Antiguan Charcoal Baked Bananas This Caribbean dessert can be started in leftover coals 6 large ripe bananas, in a bunch 4 tbsp butter 1/2 cup brown sugar 1/2 tsp ground allspice or 1/2 tsp fresh grated nutmeg 3 limes, halved 1/4 cup dark rum, heated in a small pan onside of grill Set the bunch of unpeeled bananas in hot coals. Bake until black and soft to the touch. Meanwhile, heat butter with brown sugar and spices until bubbly. Each person should slit his banana, squeeze a lime half over it and drizzle the butter-sugar mixture on top. Ignite rum and pour it […]

Free E-book – 5 Ways To Eat Chicken

MOUTHWATERING & NUTRITIOUS ROOSTER RECIPES FOR IMAGINATIVE COOKS WHY THIS BOOK? It was a beautiful, sunny Sunday morning in September when I started out for the highway. Before leaving the house, I had nervously entered the destination’s address into the GPS, but in my anxious state, had little faith that it would send me to the right place. Throughout the entire half hour drive, I wondered to myself if I were able to carry out the task ahead of me. Earlier that week, my friend, Michelle, who owns the local health food store had invited me to her farm for that […]