1 – THE FACTS ABOUT HIGH CHOLESTEROL

Summary: Facts on high cholesterol that you may not want to hear however have to understand.

Be afraid … be extremely scared … high cholesterol does display physical symptoms. It does not make you feel sick nor does it give out warning signs.

A person can be detected with high cholesterol after undergoing a cholesterol test which includes taking a blood sample from the client to discover his cholesterol levels. A person who have not been through this test may discover that he has high cholesterol levels if he has actually experienced a heart attack or stroke or if he has been identified by the medical professional to have coronary artery disease, peripheral arterial disease, or inflammation of the pancreas.

Some patients reveal bumps in tendons in the hands or feet brought on by cholesterol deposits on the skin.

Heredity plays an important role in your cholesterol levels. Your genes can affect how high cholesterol level can be by influencing the rate at which bad cholesterol is produced eliminated by your body.

Your consuming routines can contribute to a high cholesterol level. 2 main culprits that can raise your cholesterol levels from the food you eat are saturated fat and cholesterol, both of which can be discovered from foods that come from animals.

Taking in excessive saturated fat and cholesterol is the primary reason for high cholesterol levels and high cases of cardiac arrest in the United States. Reducing saturated fat and cholesterol intake means changing your eating pattern for a much healthier cholesterol levels. Exercise must be done together with the modification in diet as it is found to be responsible in raising good cholesterol levels.

While alcohol is stated to increase the great cholesterol level, it does not decrease the bad cholesterol level. And while it is said to be helpful for the heart, excessive of it can in fact damage the heart muscle, threaten the liver, raise triglyceride levels, and can result in high blood pressure. So alcohol is not a way to secure a person from heart disease.

Stress can in some cases be a sly reason for high cholesterol levels. Gradually, stress is discovered to raise cholesterol levels. One possible reason for this is because tension can impact our consuming patterns. Some individuals under tension discover relief in consuming what they want despite the saturated fat and cholesterol material.

High cholesterol does not wave flags in order for an individual to understand he has it. The symptoms are generally the consequences of heart problem.

Without going through cholesterol tests, another way that you’ll know you have high cholesterol is by having a heart attack. Frightening however true.

Your genes can affect how high cholesterol level can be by affecting the rate at which bad cholesterol is produced removed by your body.

Taking in too much saturated fat and cholesterol is the primary cause of high cholesterol levels and high cases of heart attacks in the United States. Reducing saturated fat and cholesterol consumption indicates changing your consuming pattern for a much healthier cholesterol levels. While alcohol is stated to increase the great cholesterol level, it does not reduce the bad cholesterol level. Stress can sometimes be a sly cause of high cholesterol levels.


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