Daily Tips – Anger Consumes Time.

When we are mad, we are consuming our energy and time on negative forces that may or may not prove results. Anger is an emotion that we all have and when we use anger to our advantage, it often takes us further than blowing up in an uproar. Anger that strikes, hits, punches, curses, assaults emotions and so forth are negative anger that causes more problems. Dealing with emotions and anger is never easy when we have probable cause to …

Daily Tips – Self-Esteem and Anger

How does self-esteem play a part in emotions and anger? When a person has a low self-esteem, they are subject to anger, since their emotions are off balanced. When a person feels good about them selves, they often have self-control, which makes their life easier. They are capable of socializing without running into problems along the way. Everyone has problems, but when we have self-control, our self-esteem is often showing to others. Therefore, we others see a confident person they …

Daily Tips – The Signs of Anger

What are the signs of anger? Since everyone is different it can be impossible to define, however since anger is the same we can sum it up. Angry persons will assault others, whether it is verbally or physically. An anger person will slap, hit, punch, threaten, shove, or kick others when their anger arises. They are often aggressive, sarcastic, nagging, and will often complain about everything. They are malicious toward others, which includes spreading rumors, retaliating, or defiantly striking out …

Daily Tips – The Making of Rage

We can look at anger in two different lights, but when anger harms others then we know it is rage, which is the root of evil. Rage is a fit of uncontrolled anger that strikes out in violent wrath and is a form of insanity. Anger when raged is an act of passion, or an intense emotion forced to act out on another source. Jealousy, hate, greed are a few source of the emotional forces. Hate is an intense emotion …

Daily Tips – The Science of Anger

Few experts believe that anger is a result of a painful apprehensive uneasiness of the mind or illness. Others believe anger is psychoneurotic or psychotic disorder, namely depression. While this may be true for some individuals, it is not true of everyone. Anger is stemmed from hatred, animosity and it grows throughout a person’s lifetime developing into a much more complex issue. For example, a person with psychopathic tendencies, traits or personality has anger and it often is out of …

Daily Tips – The Interruptions of Anger

Interruptions is stopping or hindering, by breaking out in actions. Anger is an emotion that interrupts when a person is displeased with someone or something. There are many reasons a person can feel anger. However, when a person has an un-controlling anger problem, then in many cases there is no justifiable cause for the outbursts. One example can be seen when a child becomes aggressive when his brother goes in his room. The angered child might yell, cuss, call the …

Daily Tips – Security Playing a Role in Anger

Frequently when a person is angry, the person feels unsure of his or her self. If you feel that your security is lost you might want to bear in mind that security is on different levels of understanding. If you are overly secure then you are acting unwisely, since you are placing your self in harms way. If you are gratis of fear and have doubts about trusting then you are open to harm by others. This means you are …

Daily Tips – Stress Management Dealing with Anger

Understanding stress and stressors can help you move forward and deal with your anger. If you feel like your body is filled with tension then stress is the cause of the problem. Stress is often a result of interrupted triggers from your emotional response. Stress is either negative or positive; therefore, we must learn to deal with stress in order to succeed in life. Negative stress may last for a few days, weeks, or even months. When you are stressed, …

Daily Tips – When Anger Kills

When anger kills, it is often when anger is ignored over a long course of time. When a person is angry and has the inability to address his or her anger without erupting then we know we have a problem that needs immediate attention. If a person is dealing with anger issues, he or she will often use alcohol or drugs to relieve the symptoms. This is not true in all cases, but alcohol and drugs only ignite the fire …

Daily Tips – Reviewing Anger and Aggression

We can review anger and aggression to have a deeper understanding of our emotions and work toward anger management. Often when a person feels frustrated he or she is subject to ignite when their emotions are threatened. Frustration does not occur over night; rather frustration occurs when underlying issues come to focus. Frustration then is an unfathomable unrelieved sense or state of lack of confidence and displeasure arising from unsettled problems or discontented needs. Anger then is the feeling of …

Daily Tips – Prejudice is Madness

Anger is a source of hate that includes prejudice. We can see anger by looking back at the white men that evaded the camps of the American Indians. The men rushed through the camps, starting fires, shooting people at random, and causing a commotion that interrupted an entire village. We can also see anger when we review what the white man did to the African-Americans. The men used these human beings as sex toys, objects, laborers, and so on. We …

Daily Tips – Reducing the Roadblocks of Anger

Reducing the roadblocks of anger can benefit us in many ways. Reviewing anger and its cause can often help us to see the roadblocks in our minds. If you are prone to anger then you have a low tolerance to fear, anxiety, stressors, and so forth. Roadblocks are barricades with traps or mines at the end of the emotion readying itself to halt the enemy at a certain point in our life. As you can see, your emotions are already …

Daily Tips – Reasoning with the Emotions to Avoid Anger

Reasoning with the emotions to avoid anger can prove productive over time. Emotions need food just as our body needs food to survive. When we are producing an outward sign of truths to our emotions, we are enforcing our ability to manage our anger. For example, if you are reasoning that the current situation is unsolvable you are setting your emotions up to explode when a trigger is hit. How we perceive each problem makes a difference to the emotions. …

Daily Tips – Negative Anger

Anger is either negative or positive. When we are angry, we often walk away from a problem or else handle it by screaming at the source. Anger is an emotion that either controls us or helps us to succeed in life. If we have negative thoughts most likely when a threat hits our emotion, we will explode. Some of us abuse others by, hitting, slapping, verbally assaulting, mentally abusing, or punching walls or other obstacles to vent our anger. We …

Daily Tips – Physical Fitness Controlling Anger

How can physical fitness control anger? Experts have proven that physical fitness reduces health risks, stress, heart attacks, aging, and helps a person to manage his or her emotions where anger exists. Stretching exercises alone has proven to enhance bones, joints, cells and other parts internally and externally of our body. It has been proven to enhance cognitive thinking and reduce anger outbursts. When a person feels good about them self anger often knocks when a real threat is in …

Daily Tips – Living on the Edge of Anger

When we are living on the edge of anger, we are merely wasting time, energy and possibly money. We are also allowing our emotions to control our lives, and hurting our mind and body along the way. In some cases, we might even hurt others as a result of uncontrolled anger. Some socio-biologist believes that aggressive anger is hereditary and that we all have the ability to loose control of our emotions and anger. Other socio-biologists believe that the aggressive …

Daily Tips – Needs that Reduce Anger?

WE all have psychological and physical needs to attend to and when there is neglect then we are dealing with emotions that enforce our anger. Our body and mind needs nutrition, exercise, love, education, and to produce creativity and this is needed throughout our lives for us to function properly in society. Our brain consists of a parent side, creative side, nurturing side, critical side, and so forth. When one of these sides is off balance, it affects our emotions …

Daily Tips – In the Realm of an Angry Mind

We all have rules we must follow in life. If we are not following those rules then consequences result. We are taught as children to not steal, lie, cheat, or hurt another person, yet some of us believe the rules are only set for certain individuals. At one time in our life we may had taking another direction, or else our emotions are the source that we use often to control our lives. Some of us even hurt others, including …

Daily Tips – Influenced Anger

The world is enough in many instances to make us all mad enough to explode. How we all deal with our anger differs in all cases. Some of us repress our emotions and feelings, while others blow up and attack others. If the person behaves this way, he or she has an emotional interruption that leads to aggression. Anger in all aspects of the word is hatred toward a person, past influences and so forth. Often if a person has …

Daily Tips – Igniting Anger

Anger is an emotion, but when a person is ignited with anger and explodes, then you are looking at one of the signs of mental illness. Most persons that endure igniting anger will confuse or misunderstand others when they are speaking. You can merely ask them what they expect of you when they are mad and they will flare up at you. Often this type of person will ignore your pleas to compromise and blow up in a rage avoiding …