OF HIGH AND LOW CHOLESTEROL RECIPE

Summary: A guide to choosing the right recipe for one’s cholesterol level’s needs.

Are you watching your diet? Do you feel a little run-down because you seem to be eating the wrong foods? Do you think the cholesterol recipe you have been trying to make is not exactly what you need?

If you have been through a lipoprotein profile or a cholesterol test, you have probably heard and understood what your numbers mean. A high total blood cholesterol level or LDL/HDL cholesterol ratio would easily mean that there is a high risk factor for heart disease as well.

Your doctor may have given you tips on how to improve your cholesterol numbers and may have given you a cholesterol management program. These programs would include eating habits specifics like a cholesterol recipe that would be beneficial to you. A change in lifestyle to bring down your level would mean choosing the right foods. Cholesterol recipe collections for your specific requirements are available at www.mealsforyou.com. Aside from containing the preparation time and cook time of the cholesterol recipe you intend to make, it also gives you a breakdown on calorie, fat, carbohydrate, and the cholesterol contents.

Another good source for a cholesterol recipe would be www.Cooks.com. They offer a lot of substitute suggestions on the ingredients to come up with a lesser cholesterol content in a particular cholesterol recipe. Also, suggestions on cooking methods to be used for a better low cholesterol recipe are also provided backed up with explanations.

Visiting www.2heartdisease.com would give you low cholesterol recipe suggestions from the National Institute of Health. There are plenty of choices of low cholesterol recipe for soups, entrees, side dishes, and desserts.

The website www.lowfatweekly.com offers a variety of tried and tested choices of low cholesterol recipe. What’s even good about this site is that you will have the chance to send in your own low cholesterol recipe as well. The site boasts of recipes versions that were inspired by the family’s favorites, without the high fat and cholesterol content.

It is a very reassuring feeling that a low cholesterol recipe can take our minds off our being heart diseases prone. There are actually recipes adapted from everyone’s favorite food, especially modified to take out the harmful fat and cholesterol content. So now, a patient can still enjoy a turkey burger, creamy chocolate fudge, or even finger-licking curried chicken…all without the guilt!


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