1 – Cholesterol High Foods

Before you consume that tasty dish on your preferred restaurant, make sure to ask the server how it was prepared. How about eggs, cheese and bacon? Hmmm … they sure are proficient at breakfast. What about steaks, cakes ice cream? Better think twice prior to putting them in your mouth. One of life’s ironies is that the much better it tastes the higher the chance it has high cholesterol content. If you have high blood cholesterol level it does not …