100 – Keto Diet and Epilepsy.

The preliminary use of the keto diet plan had nothing to do with weight loss or diabetes management, for which it is now so popular. Instead, the diet plan was created by a doctor in 1924 to help his clients struggling with epilepsy. Epilepsy is a nervous system condition that can bring on frequent seizures at any time. The signs can be spasms and convulsions, or an unusual mental view of the world. In any case, it is brought on …

Ketogenic Diet 101 – 86 page Free Ebook Download

Ketogenic Diet 101 – 86 page Free Ebook Download Although ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down. The keto diet focuses on …