100 – Keto Diet Plan and Cancer

Cancer has developed into a serious illness in our modern society. While cancer was not a big factor prior to the 20th century (it did exist, of course), our modern diet and inactive way of life have actually made cancer the second main cause of death, with 1600 American dying from this illness every day. It appears that our bodies do not respond well to being exposed to day-to-day toxins. While any cancer treatment must be directed by your physician, …

Daily Tips – What is Metabolism?

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent. The body’s metabolism is a unique process for each individual person. No two people metabolize food at the same rate therefore no two people have the metabolism. …

Daily Tips – Water and Healthy Eating

Our bodies need the water to effectively digest food and perform all the necessary functions we ask of it each day. You don’t stop to realize what we ask of this marvelous machine, we just take it for granted that it’s going to function properly. Let’s take a look at the relationship of healthy eating and our body’s daily intake of water. There is a direct correlation between eating healthy and consuming enough water to absorb the vitamins and minerals …

1 – Reasons For Bad Breath

There are lots of myths and rumors about the reasons for halitosis. From underlying medical conditions to teeth cavities to rotting food particles left in the mouth. Although all these can be thought about as causes of foul breath, the genuine cause could be traced back to one single perpetrator– bacteria, or more specifically, the anaerobic sulfur producing germs that typically live in our mouths. These bacteria make their homes in the surface area of the tongue and in the …

100 – Ketosis Explained.

As we have stated previously, the keto diet plan isn’t magic. It is shown science. Ketosis is a natural incident that happens when you do not feed your body enough carbohydrates and it is forced to try to find energy elsewhere.   You have certainly skilled ketosis when you have actually missed out on a meal or have actually exhausted your body with strenuous exercise. Whenever these things happen, your body assists you out by raising its level of ketones. …

Ketogenic Diet 101 – 86 page Free Ebook Download

Ketogenic Diet 101 – 86 page Free Ebook Download Although ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down. The keto diet focuses on …