Daily Tips – The Food Pyramid: Good or Bad?

When the USDA established guidelines for our daily food requirements and set up the “food pyramid” the entire nation embraced the information and took it for absolute divine truth. I’m afraid, however, upon further examination, maybe we should have thought about this a little more.   The food pyramid did do more than anything prior to educate people about the need for consumption of some items from each of the food groups. We need something from all of them in …