FREE Download – The Self Improvement Handbook

“The Art and Science of Success Distilled into One Simple But
Powerful Life-Changing Guide!”


Let’s see the Table of Contents

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    Self-improvement & Success – Hand in Hand 5
    The Importance of Improving Yourself 7
    Building Your Self-Esteem 8
    Spiritual Growth: the Spiritual Challenge of Modern Times 10
    Motivation: The Heart of Self-Improvement 13
    Unlocking Your Self Improvement Power 15
    Crash Course 7-Day Program to Self-Improvement 17
    10 Inspirational Self-Improvement Quotes 19

    Self-improvement & Success – Hand in Hand

    Everything that happens to us happens in purpose. And sometimes, one thing
    leads to another. Instead of locking yourself up in your cage of fears and crying
    over past heartaches, embarrassment and failures, treat them as your teachers
    and they will become your tools in both self-improvement and success.

    Remember watching Patch Adams?

    It’s one great film that will help you improve
    yourself. Hunter “patch” Adams is a medical student who failed to make it
    through the board exams.

    After months of suffering in melancholy, depression
    and suicidal attempts – he decided to seek for medical attention and voluntarily
    admitted himself in a psychiatric ward. His months of stay in the hospital led him
    to meeting different kinds of people.

    Sick people in that matter. He met a catatonic, a mentally retarded, a
    schizophrenic and so on. Patch found ways of treating his own ailment and finally
    realized he has to get back on track.

    He woke up one morning realizing that after
    all the failure and pains he has gone through, he still want to become a doctor.
    He carries with himself a positive attitude that brought him self-improvement and
    success. He didn’t only improved himself, but also the life of the people around
    him and the quality of life. Did he succeed? Needless to say, he became the best
    damn doctor his country has ever known.

    So, when does self-improvement become synonymous with success? Where do
    we start?

    Take these tips:

    Stop thinking and feeling as if you’re a failure, because you’re not.
    How can others accept you if YOU can’t accept YOU?

    When you see hunks and models on TV, think more on selfimprovement, not self pitying. Self-acceptance is not just about having
    nice slender legs, or great abs. Concentrate on inner beauty.

    When people feel so down and low about themselves, help them move up.

    Don’t go down with them. They’ll pull you down further and both
    of you will end up feeling inferior.

    The world is a large room for lessons, not mistakes. Don’t feel stupid
    and doomed forever just because you failed on a science quiz. There’s
    always a next time. Make rooms for self-improvement.

    Take things one at a time. You don’t expect black sheep’s to be goodytwo-shoes in just a snap of a finger. Self-improvement is a one day at a
    time process.

    Self-improvement results to inner stability, personality development and SUCCESS.

    It comes from self-confidence, self appreciation and selfesteem.

    Set meaningful and achievable goals. Self-improvement doesn’t turn
    you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes
    and aims to result to an improved and better YOU.

    Little things mean BIG to other people. Sometimes, we don’t realize
    that the little things that we do like a pat on the back, saying “hi” or “hello”,
    greeting someone “good day” or telling Mr. Smith something like “hey, I
    love your tie!” are simple things that mean so much to other people. When
    we’re being appreciative about beautiful things around us and other
    people, we also become beautiful to them.

    When you’re willing to accept change and go through the process of
    self-improvement, it doesn’t mean that everyone else is.

    The world is a place where people of different values and attitude hang out.

    Sometimes, even if you think you and your best friend always like to do
    the same thing together at the same time, she would most likely decline
    an invitation for self-improvement.

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